Thursday, January 24, 2008

How to Scramble Eggs in a Microwave

How to Scramble Eggs in a Microwave
If you're tired of dealing with burnt saucepans or you're just looking for a faster way to make breakfast, scrambling eggs in a microwave is quick and easy.

[edit] Ingredients

* 2 eggs per person
* 1 tablespoon of water or milk per egg (optional, see Tips below)
* 1 tablespoon of butter or cooking spray
* Salt and pepper

[edit] Steps

Spray or grease a microwave safe bowl with cooking spray or butter. If you do this, the egg batter will not stick to the bowl in the cooking process.
Crack eggs into the bowl. Whip them with a fork or whisk.
Place in the microwave and cook for 30 seconds. Remove, as they will be partially formed (see Warnings below). Use your fork and stir them gently, so that the uncooked blends in with the still loose egg. Set the eggs back in the microwave.
Microwave the eggs for about 10 seconds and check them. If they're not ready for your taste or are too liquidly, stir and break up the egg with a fork and place back in the microwave for a few more seconds.
Microwave for 10 second intervals until you get more solid egg than liquid. Be sure not to overcook or burn the eggs.

[edit] Tips

* The above instructions are for 2 eggs. Increase the cooking time for more eggs.
* Water produces a lighter egg, while milk or cream produces a smoother, creamier egg. Personal preference is the deciding factor.
* Try mixing in a slice of cheese (in the beginning) for delicious cheesy goodness!
* After the first minute, you need to keep an eye on the eggs to avoid overcooking.
* Let the eggs cool in the fridge and mix with mayonnaise for quick sandwiches.
* Adding salt early in the cooking process will greatly reduce the amount needed later to improve flavour.
* Just remember that if you want to eat the eggs with something else, but need to heat that item, microwave it separately from the eggs. The eggs will continue to cook and may turn crispy and brown while heating.
* Cover the bowl with a paper plate or other loose-fitting lid (do not seal); sometimes eggs can explode and make a mess inside the microwave.

[edit] Warnings

* The bowl can get very hot.
* Use oven gloves or a cloth when handling.

[edit] Things You'll Need

* non-metallic mixing bowl
* whisk/fork
* microwave

How to Grow Your Own Food

How to Grow Your Own Food
For all of human history, people have managed to feed themselves, either by fishing, hunting, gathering and/or subsistence farming. Now, with large-scale food production, gardening is often only a hobby. But growing one's own food could mean increased security, health, and enjoyment. Since the details of growing your own food depend on your unique locale, here's a general overview to get you started.
[edit] Steps

1. Determine what crops you can raise in your location. Obvious factors include climate, soil, rainfall, and available space. Here are some details on each.

* Climate. Some locales only have a brief growing season, such as Northern Europe and Canada. This means growing quick producing plant varieties that can be harvested and stored for the winter. Other areas have year-long warm weather, where fresh vegetables and grain can be harvested on demand.
* Soil. Depending on the type you have available, you may expect very high yields from a small area, or meager yields from large areas. The best plan to follow is to plant a food crop which flourishes in your conditions as a staple, and use surplus land to grow "luxury" foods that require more fertilisation and effort.
* Rainfall. Some plants thrive with minimal rainfall, but most food crops require substantial amounts of water from irrigation or rainfall. Consider the normal rainfall rate for your area, and the availability of irrigation when choosing crops. If you live in a dry area, consider collecting rainwater.
* Space. If sufficient space is available, you may be able to grow plenty of food using conventional methods, but where space is limited, you may have to look at other techniques, including hydroponics, container gardening, sharecropping, and vertical gardening.
2. Understand how a growing season plays out. Growing food is more than just planting seeds and waiting for a harvest. Below, in the "Growing" section, is a typical sequence of steps in growing a single crop of one plant. You will need to prepare each different plant crop basically the same way, but when you have prepared the soil for planting, you can plant as many different crops as you like at one time.
3. Become familiar with the different types of food crops. We often think of the vegetables we see in the produce section of a market as the garden vegetables, and in a sense, this is true, but to truly grow your own food, you need to consider your whole diet. This is a general list of the types of food you will want to consider growing.

* Vegetables. This includes legumes, leaf vegetables, root vegetables, corn (a grain, looked at more closely later), and vining vegetables like squash, cucumbers, melons, and pumpkins. These provide many essential nutrients and vitamins, including:

o Proteins. Legumes are a good source of proteins. So is meat. Even families who don't eat much meat often decide to raise a few animals such as chickens in order to have eggs. Chickens can be fed mostly on the waste from a family garden, they will eat vegetable peels, stale bread, and many other things you might otherwise throw out or compost. When chickens stop laying, it's time to plan a chicken dinner.
o Carbohydrates. Potatoes and beets are an excellent source of complex carbohydrates, as well as minerals.
o Vitamins and minerals. Leaf vegetables, like cabbage and lettuce, as well as vining vegetables like cucumbers and squash, are a good source of many essential vitamins and minerals.

* Fruits. Most people understand that fruits are a great source of vitamin C, but they also contribute many other vitamins and minerals to your diet, as well as offering a broader variety of taste to enjoy. Fruits also can often be preserved by drying or canning, so refrigeration is not required to store your surplus.
* Grains. Growing grains is not what most people envision when they think of growing their own food, but grains are a staple in most diets. They are filled with carbohydrates and fiber, and can be stored easily for long periods of time. In many early civilizations, and in some countries today, grain is the primary foodstuff for the population. This category of food crops includes:

o Corn. Often eaten as a vegetable with meals, corn is also a versatile grain that can be stored whole, unshucked, shelled (removed from the cob, with whole kernels), or ground into meal for use in making breads or mush dishes like grits. Corn is probably the easiest grain to grow for the home subsistence farmer. Freezing corn is the easiest way to preserve it for winter use.
o Wheat. Most people are familiar with wheat, from which we get most of our flour for baking everything from breads to cakes and pastries. Wheat stores well after harvest, but harvesting itself is more laborious than it is for corn, since the whole plant is usually cut down, sheaved (placed in piles), gathered and threshed (beaten to free the seeds), and ground into fine powder (flour).
o Oats. Another grain, oats for human consumption are processed more than wheat or corn, and the labor involved in harvest is equal to wheat. Still, it may be considered an option in some areas where it is easily grown.
o Rice. For wet areas, areas subject to flooding, or which can be flooded, rice is the obvious choice. Rice is commonly grown in shallowly submerged soil, and is harvested much as wheat is.
o Other grains include barley and rye, which are similar to wheat and oats.
Select the crops and varieties that are suitable to your growing region. This is where the instructions in this article cannot suffice to give comprehensive and accurate information specific to you. Instead, we will look at basic growing requirements for different plants according to standard growing regions, as set forth by the USDA (United States Department of Agriculture) on their plant hardiness map[1] which you may be able to use by comparing climates in terms of latitude and elevation to your particular region.

* Beans, peas, and other legumes. These are planted after the threat of frost, and require 75 to 90 days to produce fruit, which can continue producing as long as the plants are cared for until autumn frost.
* Gourds. This group of plants includes squash, melons, and pumpkins, and is planted after the last expected frost, and takes between 45 days (cucumbers) to 130 days for pumpkins, to produce harvestable fruit.
* Tomatoes. This fruit (usually grouped with vegetables) can be planted in containers if kept warm, and transplanted into soil after the threat of frost, and will produce season-long as well.
* Grains. There is a great difference in growing seasons with grains, as well as summer and winter varieties of many of these. Generally speaking, summer grains, such as corn and summer wheat, are planted near the end of winter when freezing temperatures are not expected to continue for more than a few weeks, and they take about 110 days to mature, then another 30-60 days to dry sufficiently to harvest for storing as seed.
* Orchard fruits. Apples, pears, plums, and peaches are regarded as orchard fruits in most places, and do not require annual planting. The trees that bear these fruits require pruning and maintenance and usually take 2-3 years before producing their first, modest crop. When the trees begin producing fruit, the yield should increase yearly, and after they become mature and established, a single tree can produce bushels of fruit each year.
5. Develop a "farm plan" on the land you intend to use for your food production. You will need to address specific issues in your planning, including wildlife encroachment, which may require fences or other permanent measures, sun exposures, since some plants require more sunlight to successfully produce than others, and topography, since tilling very steep ground is wrought with problems.

* List all of the possible crops you will attempt to cultivate on your land. You should try to have as diverse a selection as possible to meet nutrition requirements mentioned earlier. You may be able to estimate a total yield per crop item by researching the growing success of others in your area, or by using information from the source you purchase your seed from. Using the list, and the planting plan you began earlier, you will need to calculate the amount of seed you will need. If you have lots of room, plant an excess to allow for poor performance until you have a firm grasp of what you are doing.
* Plan to use your land as effectively as possible if you are limited in space. Except in very cold regions, you may expect to be able to grow and harvest summer, fall, winter, and spring crops. This will allow you to enjoy some fresh produce year around. Beets, carrots, cauliflower, snow peas, cabbage, onions, turnips, collards, mustard greens, and many other vegetables actually prefer growing in cold weather if the ground does not freeze. Winter crops are also much less subject to insect problems. If you are very tight on space, consider your alternatives (see Tips).
6. Plan on your storage method. If you are going to grow grains, you will need barns which will keep your stored harvest dry and safe from insects and vermin. It is likely that if you intend to produce all of the food you consume for yourself, you will find that a combination of storage and preservation methods will be useful. The above steps mention several of these methods, but as a recap, the usual methods for storing foods are:

* Drying (or dehydration). This is a useful method for storing fruits and some vegetables. It can be done without high-tech gadgets in most fairly dry, warm climates.
* Canning. This requires containers (which are reusable with the exception of lids, which may deteriorate over time) but does require proper preparation, cooking equipment, and skill. Pickling is considered in this article as a "canning" process, although it does not have to be so.
* Freezing. This, again, requires some cooking preparation, as well as a freezer and proper containers.
* Bedding. Not previously mentioned, this is a method for storing root crops such as potatoes, rutabagas, beets, and other root crops. It is accomplished by layering the product in a dry, cool, location in a straw bed.
7. Determine the benefits of this activity compared to the cost. You will be investing a considerable amount of money in start-up costs if you do not have any materials and equipment available at the beginning. You will also have a lot of labor invested, which may translate into additional expense if you forgo a regular job to pursue this effort. Before investing a great deal of time and money, research your local growing conditions, available crop selections, and your ability to manage this labor-intensive effort. The benefits will include having food that you can enjoy without the worry of herbicides, pesticides, and other contaminants, except those used at your discretion.
8. Begin your project in stages. If you have abundant land and sufficient equipment, you can start on a fairly large scale, but unless you have sufficient knowledge and experience, you will be gambling that the plants you select are suitable for your soil and climate. Talking to people in your area will often provide you with the best source of specific information on selecting your crops and planting times, but if this is not an option, plant "trial" plantings of new crops the first year to see how well they produce. Begin on a smaller scale, perhaps trying to grow a set percentage of your food requirements to give you an idea of the total yield you can expect, and work your way up to a self-sufficient level.


1. Break the ground. For cultivated land, this is simply the process of loosening the soil, and "turning under", or covering, the plants or plant residue from a previous crop. It may also be referred to as "tilling", and is done with a plow or tiller pulled by a draft animal or tractor, or on a small scale, with a self-propelled machine called a "rototiller". You should clear away any large stones, roots and limbs, heavy accumulation of vegetation, and other debris before tilling.
2. Lay of rows. With modern farm equipment, this process depends on the type of crop being planted, and "no till" planting actually skips this and the previous step. Here, we are considering the general method that would be used by someone who does not have this type of equipment and expertise. Mark out the area you intend to plant, and with a hoe or plow, create a slightly raised bed in the loose soil in a line across the length of the plot. Next, make your furrow (a shallow groove cut in the soil) with your chosen implement.
3. Place your seeds in the furrow at the depth required for the particular crop you are planting. This may vary according to your choice of plants. As a rule, succulent plants like legumes (beans and peas)and melons, squash, cucumbers are planted between 3/4 and 1 inch (2 - 2.5 cm) deep, where corn and potatoes may be planted 2 1/2 to 3 1/2 inches (6.3 - 9 cm) deep. After placing the seed in the furrow, cover them and tamp (gently pack down) the soil lightly so the seed bed (the covered furrow) does not dry out as quickly. Continue this process until you have the number of rows you planned on planting.

* Alternatively, you can "start" seeds indoors (such as in a greenhouse) and transplant them later.
4. Cultivate your crops when the ground becomes packed by rainfall, or weeds become a problem. Because you are planting this crop in rows, you will be able to walk the center area between rows (the middles) to accomplish this, if you are doing this by hand. You will want to keep the soil around the roots loosened without damaging the roots themselves.
5. Watch for insects and animals which may damage your plants. If you see leaves which have been eaten, you will have to determine what is causing the damage. Many animals find tender young plants in a garden more appetizing than native growth, so you will have to protect the plants from these, but insects are a much more prevalent problem with growing food. You may find you are able to keep insect damage to a minimum by simply removing and killing them as you find them, but for serious problems, you may have to resort to chemical or biological control.
Harvest. You will have to educate yourself to some degree on when to harvest your crop. Many common garden vegetables are harvested as they become ripe, and continue to produce throughout the growing season with proper care. Grains, on the other hand, are most often harvested when they are fully ripened and dry on the plant. Harvesting is a labor intensive operation, and as you become experienced in growing, you will find that you need to reduce the production of some plants so that harvesting can be managed.
7. Preserve. For common vegetables, you have several choices for storing them through the non-growing season. Carrots, turnips and other root vegetables can be stored well into the winter months in the refrigerator or a root cellar. Drying produce is one option for long term preservation of meats, fruits, and vegetables, and for seed type crops like legumes, this will give excellent results. For succulents and fruits, you may want to consider canning[2][3] or freezing your harvest. A vacuum sealer will give better results in freezing vegetables for long-term use.

[edit] Tips

* Talk with neighbors about co-oping. It is easier to manage a smaller number of different crops, and you may be able to grow enough of some of your selection of food for two families, and another family would grow enough of other crops that you can exchange them.
* Look at alternative methods for growing food if your space is very limited and your desire (or need) is sufficient to justify it. There are a number of high production, compact growing methods. Here are some with a brief description and links to sources with more detailed information:

o Hydroponic gardening.[4][5] This is a method of growing in a liquid medium, also known as "soiless agriculture".
o Vertical gardening. [6] This method is for "vining" crops which usually require a lot of space to spread out, yielding lower units per square foot. By erecting trellises, fencing, or other support structures, you may multiply your yield per square foot, as the vines will grow upward, rather than outward.
o Container growing. Some plants can be grown in almost anything (even an old toilet, although tacky). Growing plants in "window boxes" has been common for many years to give a pleasant effect in the otherwise sterile environment of a city apartment, but the same process can be used to grow smaller, less root dependent food crops, like peppers, squash, tomatoes, and others.
* Look at outside sources of food to supplement your farming effort. Fishing, gathering wild berries and nuts, looking for edible plants growing wild in your region, even trapping and hunting may be possibilities for increasing the scope of your diet.
* Don't give up growing your own vegetables in the winter! Consider growing sprouts in your kitchen. If you grow a variety of sprouts, such as radish, broccoli, alfalfa and clover, you will have a variety of tastes and types of vegetables to add fresh green to your diet to supplement your frozen and canned summer vegetables.

[edit] Warnings

* Growing your own food can be done, but you will be at the mercy of nature, in the form of pests and weather, either of which can destroy whole crops in a remarkably short time.
* Growing your own food requires patience, persistence and a lot of bending and lifting and carrying. Be prepared to sweat. Wear socks under clogs or easy-to-clean footwear. Protect yourself from sun and insects (ticks & mosquitoes carry life-threatening diseases) by washing thoroughly and often.
* Home canning must be done properly to be safe, in order to avoid botulism and other diseases.

[edit] Things You'll Need

* Suitable land for agricultural purposes.
* Storage methods, tools and space.
* Adequate sun and access to water
* Growing equipment.
* Seeds and fertilizer

[edit] Related wikiHows

* How to Preserve Fruit
* How to Grow Beans and Peas
* How to Handle Pesticides Safely
* How to Start an Organic Garden
* How to Practice Sustainable Agriculture
* Farming articles on wikiHow
* Gardening articles on wikiHow

[edit] Sources and Citations

1. ↑
2. ↑
3. ↑
4. ↑
5. ↑
6. ↑

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How to Make Hot Chocolate

How to Make Hot Chocolate
Hot chocolate can be a delicious and comforting beverage, especially during cold winter months. If chilled, however, you'll have a refreshing drink or possibly a dessert depending on how you dress it up.

But hot chocolate should not to be confused with hot cocoa. The former is made with actual chocolate and is a richer, much more substantial beverage. The latter is produced from cocoa powder or from a manufactured product containing cocoa powder such as hot cocoa mixes available at grocery stores.

This article concentrates on hot chocolate and will serve as a guideline as to how you can prepare it. Experiment with your own recipes and see what you can create. The possibilities are endless!

[edit] Ingredients

* Chocolate
* Milk or water
* Flavorings, such as herbs, spices, liqueur, mint etc.

Pinch of salt

[edit] Steps

1. Obtain some good quality chocolate. This can be milk, dark, or even white chocolate, depending on your preferences and flavors you wish to add.

* If you have some unsweetened chocolate lying around, hot chocolate is a great way to use it up. Simply add sugar to sweeten it.
Chop the chocolate finely on a clean cutting board or counter. One of the easiest ways to chop the chocolate is to use a serrated knife. Make sure the cutting surface has not been exposed to onions or other strong smelling foods. Residual odors can contaminate the chocolate and impart undesirable flavors.

The amount of chocolate you use depends on how strong and rich you want the beverage to be. A good starting point is 25g of chocolate per cup of liquid. If you need more chocolate, simply add it.
Turn the stove top to a medium-low or low setting. Pour milk or water into the pot and gently add the chopped chocolate.
* An alternative to direct heat is to double boil. If you choose to double boil, place a small pot of water on high heat and put a metal bowl on top. Add the chocolate and stir until fully melted turning the heat down some once the water has reached boiling point. Then add cream at 1:1 to the chocolate and stir, effectively making a ganache. The ganache will be added to your mug of hot milk when finished. Add any flavorings suggested below to the ganache while stirring in the cream. (Using the double boil method should make it more difficult to burn your chocolately goodness, but be careful with the bowl as it will get hot!)
* Some people prefer milk for a richer flavor, while others favor water. The choice here is yours, but whatever you use, make sure each serving of hot chocolate is at least 4oz (120ml) for a richer beverage and at most 8oz (240ml) for a thinner beverage.
* This is the point where you can add liqueur if you wish. Doing so now will burn off some of the alcohol and mellow out the flavor.
* Spices and other flavorings can be added here as well. To increase their flavor presence in the hot chocolate, they will need the opportunity to steep for a longer period of time. However, if you want a subtler, less pronounced flavor, hold off for now.
Stir continuously with a whisk until the liquid and chocolate combine completely. Just when you think the two are incorporated, you might notice black flecks scattered in the chocolaty matrix. These flecks are bits of unmelted chocolate, so you should continue to stir until they disappear.
* Sometimes, whisking vigorously is necessary to dissolve unmelted chocolate completely.
* If the mixture becomes too hot, or you feel that it might burn, remove pot from the heat and continue to stir, allowing the temperature to reduce. Put pot back on heat once the mixture has cooled.
Add desired flavorings once you have a fully emulsified liquid in the pot. Liqueur can also be added, but if you do so now, you might find the flavor too strong because the alcohol will not have had a chance to evaporate.
6. Turn off the heat and pour in cups immediately afterwards. Garnish with whatever you wish, such as mint leaves, cinnamon sticks, or whipped cream.
7. Enjoy! And have fun with trying out all sorts of variations!

[edit] Tips

* The pinch of salt makes the chocolate taste more like chocolate!
* The richness of your hot chocolate will usually determine how much you will drink or serve to others. Generally, a richer beverage should be served in 4oz cups such as an espresso cup due to the density of the beverage. A thinner, less chocolaty beverage can be served in more liberal portions, such as coffee cups or mugs.
* The cocoa content of the chocolate will contribute a lot to the flavor and intensity of the beverage. For example, hot chocolate made with 85% chocolate will be strong and not as sweet as most people are familiar with. To balance this out, add sugar, sweeter chocolate, or even milk chocolate for a more rounded flavor.
* Combine different chocolates of various origins, percentages, and even types, such as mixing milk with dark. You can even use flavored bars.
* Feel free to add a tablespoon or two of cream for added richness.
* A pinch of cornstarch can help thicken the chocolate, if you prefer a thicker texture. Make sure to sift it in so that your hot chocolate doesn't end up grainy.
* Store unused portions in the refrigerator to enjoy at another time. Or, refrigerate an entire batch for a cold, refreshing treat. Just shake it to redistribute the chocolate, as it will settle and separate.
* Experiment with different herbs and spices, such as basil, fennel, thyme, nutmeg, and ginger. Combine herbs with fruits for added interest. Cinnamon is a great addition!
* Play around with when to add the flavorings. Sometimes, certain herbs and spices will need to "steep" while you prepare the hot chocolate, so their flavor can be fully extracted. Other times, however, you can add them towards the end of the process. See what works for you.
* Adding malt gives hot chocolate a malted-milk-balls taste.
* Many people enjoy adding marshmallows to their chocolate; they give it the creamy layer you see in some pictures.

[edit] Warnings

* When stirring the hot chocolate in the pot, use only a wire whisk and nothing else. A spoon will not blend the chocolate and liquid thoroughly, and you'll end up with a grainy beverage.
* Knives are of course sharp, and one should be careful while cutting the chocolate.
* Don't leave the stove unattended because milk and chocolate can burn easily.